Per4m - Centre of Positive Performance

We create multi dimensional people, not just athletes, by offering training so the athletes implement equal emphasis on athletic, personal and social development.

Welcome to our website!

 

 

Aimed at the high performing professional sports man / woman – this course focuses on providing a key set of skills to ensure sustained high performance.  Without building skills to address the negative stress and pressure of high performance – the individual runs the risk of hitting burnout, exhaustion, depleted performance, lack of focus and potentially anxiety and depression.  Building key skills and awareness around negative pressures allows the individual to sustain their high levels of performance in perpetuity.

 

My Twitter Timeline

Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m Never has the acronym VUCA (Volatile, Uncertain, Complex, Ambiguous) better described the world we have to operate… t.co/t5EuxMN73v Retweeted by Jo Mountford (Lloyd) Reply Retweet Favourite 29 Jul
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m Never has the acronym VUCA (Volatile, Uncertain, Complex, Ambiguous) better described the world we have to operate… t.co/t5EuxMN73v Reply Retweet Favourite 29 Jul
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m @Joffersmyboy Joffers we are not on FB, is there another way to hear your views? Reply Retweet Favourite 8 Jun
JT Photography📸
JT Photography📸 @Ms_JoyT This is the guy who broke into our school Princess Primary in Witpoortjie today. Twitter pls help us find him… t.co/ZPJnooaIUG Retweeted by Jo Mountford (Lloyd) Reply Retweet Favourite 11 Apr

Our goal is to maximize the health, independence, and comfort of our patients and their families.

Transformation programme for retiring sportspersons

With our redefining success programme, we strive to leave the professional with a positive legacy as a sports person by embracing the profession and developing themselves responsibly beyond world-class sportsmen. This process allows the athletes a sense of personal fulfillment off the “field” and developing a greater sense of worth.