Welcome to our website!

 

Aimed at the high performing professional sports man / woman – this course focuses on providing a key set of skills to ensure sustained high performance.  Without building skills to address the negative stress and pressure of high performance – the individual runs the risk of hitting burnout, exhaustion, depleted performance, lack of focus and potentially anxiety and depression.  Building key skills and awareness around negative pressures allows the individual to sustain their high levels of performance in perpetuity.

 

My Twitter Timeline

Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m @sawomenshockey @Olympics Awesome news and a huge congratulations to you all. Wishing you so much success team! Reply Retweet Favourite 18 Mar
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m When working with professional sports persons, I strive to get the individual to embrace their profession and devel… t.co/hO4WrrKjyF Reply Retweet Favourite 4 Mar
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m Had a client today who leads with Relator. Don’t you love the shirt she was wearing? #cliftonstrengths… t.co/QLgpgYYz7f Reply Retweet Favourite 1 Mar
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m Having a Strengths Coach takes you and your team to the next level. It’s helps you understand who you are and where… t.co/NUnabuyemG Reply Retweet Favourite 25 Feb
Jo Mountford (Lloyd)
Jo Mountford (Lloyd) @Jo_Per4m @CTL_sport It’s so true! Everyone needs a mental health coach as well as a sports coach. They compliment each other… t.co/1KJTftC6Ns Reply Retweet Favourite 19 Feb

Our goal is to maximize the health, independence, and comfort of our patients and their families.

Transformation programme for retiring sportspersons

With our redefining success programme, we strive to leave the professional with a positive legacy as a sports person by embracing the profession and developing themselves responsibly beyond world-class sportsmen. This process allows the athletes a sense of personal fulfillment off the “field” and developing a greater sense of worth.